by Rashmi S. Bismark, M.D., M.P.H.
- May 12th 2020
- by Mango and marigold press
A young girl wants to find out what her Appuppa is doing, she finds that he is meditating, and using a very old word that will help her to refocus her mind, making her more creative, and connected to the world. Its a beautiful explanation for kids to learn about this meditation practice and understand that they can learn self control too.